This is your space to process your anxieties or worry about the future and work towards embracing the unknown.

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Anxiety can show up at any moment, I want to empower you to feel confident about all that life can bring. Here we will identify tools you already have, as well as strengths you may not have known you possessed.

 

Every person is different, therefore, my approach with each teen will vary. However,  you can expect for me to always meet you where you are at and work to support a calm and positive mindset in order fo you to start living life to the fullest.